Trucker Larry's Journal, 11 February 2018

9:50 am BP 134/78 Pulse 53 FBS 135
344.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2018:
540 kcal Fat: 42.00g | Prot: 38.00g | Carb: 0.00g.   Dinner: Harris Teeter All Natural Chicken Leg Quarters. more...
on diet r/keto   gaining 0.5 lb a week

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Comments 
Looking better. I’m sure you are glad. 
11 Feb 18 by member: TomLong

     
 

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