Weigh In record (no journal entry) for 05 June 2012
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328.0 lb
Lost so far: 20.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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841 kcal
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Fat: 68.10g | Prot: 47.26g | Carb: 8.63g.
Breakfast: Nutmeg Butter Vegetable Oil, Original Fresh Pork Sausage Links, American Cheese, Egg. Lunch: Extra Sharp Cheddar Cheese, Hard-Boiled Eggs. Snacks/Other: Lightly Salted Almonds. more...
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losing 14.0 lb a week
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