Weigh In record (no journal entry) for 05 June 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1753 kcal
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Fat: 34.25g | Prot: 42.01g | Carb: 256.95g.
Breakfast: sugar free cocoa, bacon, egg. Lunch: grapes, avocado, multi grain bread. Dinner: corona beer, Light Original Potato Crisps. Snacks/Other: red wine, string cheese. more...
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2330 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Sitting - 8 hours, Desk Work - 4 hours, Dance (slow step) - 15 minutes. more...
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losing 0.7 lb a week
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