Weigh In record (no journal entry) for 05 June 2012
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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3080 kcal
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Fat: 102.84g | Prot: 197.72g | Carb: 414.41g.
Breakfast: cocoa roast almonds, quest bar, strawberries, blueberries, carrot, tomato, broccoli, carlson fish oil, eggland's best, monster rehab. Lunch: cocoa roast almonds, jack link's original beef jerky, strawberries, raspberries, meijer california stir fry, spinach, tomato, eggland's best, Small Curd Cottage Cheese. Dinner: carlson fish oil, quest bar, eggland's best, Milk (2% Lowfat with Added Vitamin A), love crunch. Snacks/Other: kashi golean crunch, dannon light & fit strawberry, sugar free jello, dark chocolate dreams, fiber one chewy bar, daily chef cottage cheese, edy's slow churned caramel, dannon light & fit toasted, jif, quest bar, monster rehab, extra gum. more...
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steady weight
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