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paincreatesfame
Journal
09 Feb 18
paincreatesfame's Journal, 09 February 2018
paincreatesfame's Profile
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Weigh In record (no journal entry) for 09 February 2018
129.5 lb
Lost so far:
2.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2018:
2113 kcal
Fat: 64.20g | Prot: 49.10g | Carb: 340.40g.
Breakfast:
Quaker Chewy Low Fat Granola Bar - Oatmeal Raisin.
Lunch:
Doritos Nacho Cheese Tortilla Chips (28g), Whitworths Sunny Raisin (42.5g Box), Ocean Spray Craisins Dried Cranberries, Juicy Juice Fruit Punch, Chobani Lowfat Key Lime Blended Greek Yogurt.
Dinner:
Fanta Orange Soda (Bottle), Burger King French Fries (Small), Burger King Cheeseburger.
Snacks/Other:
See's Candies Dark Chocolate Hearts.
more...
1446 kcal
Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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