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Started WW
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154.0 lb
Lost so far: 5.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1511 kcal
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Fat: 32.18g | Prot: 167.22g | Carb: 143.76g.
Breakfast: Acorn Winter Squash, Kirkland Signature Organic Greek Yogurt, Hillshire Farm Naturals Slow Roasted Turkey Breast, Nature's Harvest Light Multigrain Bread, Egg, Eggland's Best Egg White. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Harvest Fresh Butternut Squash, Grilled Chicken (Skin Not Eaten). Snacks/Other: Blueberries, Myprotein Impact Whey Protein - Chocolate Brownie, Kirkland Signature Greek Yogurt, Black Tea, Papayas. more...
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gaining 0.6 lb a week
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