Weigh In record (no journal entry) for 11 February 2008
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137.6 lb
Lost so far: 3.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2008:
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1072 kcal
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Fat: 58.57g | Prot: 47.18g | Carb: 89.54g.
Breakfast: cheese spread, soya margarine. Lunch: CHEDDAR CHEESE, SOYA MARGARINE, EGG FRIED. Dinner: Beef Cabbage Rolls. Snacks/Other: Marbelicious Cheestrings. more...
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losing 4.9 lb a week
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