mariemushu's Journal, 08 February 2018

172.2 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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672 kcal

Fat: 14.80g | Prot: 76.13g | Carb: 51.24g.   Lunch: HK Saunapalvikinkku, Vaasan Ruispalat Jälkiuuni, Ingmariini Ingmariini. Dinner: Freshona Wokmix Classic, Kanamestari Hunajamarinoitu Broilerin Ohut Fileeleike. Snacks/Other: Nutrilett Cocoa & Oat. more...

2042 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...