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katiekiz
Journal
04 Jun 12
katiekiz's Journal, 04 June 2012
katiekiz's Profile
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think my scaler are very broke
145.0 lb
Lost so far:
12.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
2501 kcal
Fat: 54.89g | Prot: 41.29g | Carb: 168.53g.
Breakfast:
coffee with milk.
Dinner:
diet coke, Quarter Pounder with Cheese, French Fries (Large).
Snacks/Other:
lambrini, Lager, Pork Spareribs (Whole).
more...
1854 kcal
Activities & Exercise:
Sitting - 4 hours, Shopping - 25 minutes, Housework - 1 hour, Resting - 10 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 4.1 lb a week
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