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Two pounds in 2 days. Time to stay focused.
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199.2 lb
Lost so far: 65.6 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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822 kcal
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Fat: 34.81g | Prot: 44.22g | Carb: 92.35g.
Breakfast: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: Chili. more...
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losing 7.0 lb a week
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Kimberly Dawn 65's weight history
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