grunaffe's Journal, 05 February 2018

At Kaiser
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2018:
1442 kcal Fat: 47.85g | Prot: 64.10g | Carb: 187.25g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Green Mountain Coffee French Vanilla Iced Coffee K-Cup. Lunch: Rubio's Fresh Mexican Grill Bean & Cheese Burrito, Rubio's Fresh Mexican Grill Steak Street Taco, Rubio's Fresh Mexican Grill Chips (Regular), Rubio's Fresh Mexican Grill Pinto Beans (Regular). Dinner: Marketside Bavarian Pretzel Sticks. more...
gaining 2.7 lb a week

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