stlcindy's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
140.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
918 kcal Fat: 34.91g | Prot: 54.07g | Carb: 105.28g.   Breakfast: Creamy Chocolate Shake Mix High Protein, Aria Women's Protein, Light Original Soymilk, Cream (Half & Half). Lunch: Apples, Mozzarella Cheese (Part Skim Milk), Vodka Pasta Sauce, Pocket-Less Pita. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate, Cream (Half & Half). more...
1805 kcal Activities & Exercise: Hiking - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 45 minutes. more...
gaining 0.7 lb a week

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