Weigh In record (no journal entry) for 07 February 2018
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247.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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2507 kcal
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Fat: 115.07g | Prot: 93.36g | Carb: 274.87g.
Breakfast: Coffee with Cream, Waffle House Raisin Toast, Waffle House Cheese & Eggs. Lunch: Jell-O Sugar Free Cherry, Fresh & Easy Chicken Breast Pieces. Dinner: Dairy Queen Vanilla Ice Cream Cone (Small), Reese's Reese's Peanut Butter Heart. Snacks/Other: Oatmeal Cookie, Lil' Dutch Maid Old Fashioned Ginger Snaps, Coffee with Milk, Subway 6" Meatball Marinara. more...
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losing 1.4 lb a week
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