Weigh In record (no journal entry) for 07 February 2018
|
247.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2018:
|
2507 kcal
|
Fat: 115.07g | Prot: 93.36g | Carb: 274.87g.
Breakfast: Coffee with Cream, Waffle House Raisin Toast, Waffle House Cheese & Eggs. Lunch: Jell-O Sugar Free Cherry, Fresh & Easy Chicken Breast Pieces. Dinner: Dairy Queen Vanilla Ice Cream Cone (Small), Reese's Reese's Peanut Butter Heart. Snacks/Other: Oatmeal Cookie, Lil' Dutch Maid Old Fashioned Ginger Snaps, Coffee with Milk, Subway 6" Meatball Marinara. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sueandron's weight history
|