alllicat's Journal, 20 April 2010

155.0 lb Lost so far: 43.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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592 kcal

Fat: 15.00g | Prot: 58.50g | Carb: 60.50g.   Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Light Original BBQ Sauce, Grillers Chik'n. Dinner:  Life Balance Whole Wheat Tortillas Plus! (Medium) , Sargento 4 Cheese Mexican Blend, Fat Free Sour Cream, Perdue Skinless Boneless Chicken. more...

2332 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...