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Still hanging in there (weight wise) although January was mentally a much tougher and harder month than both November or December. January's target numbers were ok, but I found it difficult to keep motivated on the activity front, was "tired" most of the time with sleep also not seeming to come easily.
Hoping to have an easier go of it this month and the year ahead.
However, just celebrated our 35th Anniversary a few days ago with a three day getaway. It was really nice!! Both myself and my "Bride of 83" had a great time...first real break for the two of us since October. Got some powder skiing in...great food and wine (didn't have to cook or clean up)...shared with some great folks too.
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198.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1804 kcal
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Fat: 75.62g | Prot: 91.53g | Carb: 185.88g.
Lunch: Dry Roasted Almonds (with Salt Added), Allmax Nutrition Whey Protein Shake. Dinner: Smucker's Sweet Orange Marmalade, Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, Dempster's 100% WholeGrains 12 Grain Bread, Butter (Salted), Bertolli Marinara Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Bull's Eye Original BBQ Sauce, No Name Chicken Strips. Snacks/Other: Lindt Lindor Sea Salt Milk Chocolate Truffles, Stir-Fry Vegetable Blend, Polynesian Honey Garlic Ginger Sauce, Stir Fry Sauce, Chosen Foods Avocado Oil, Szechuan Sauce, Kirkland Signature Raw Sea Scallops, Kirkland Signature Frozen Shrimp. more...
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2675 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, TRX - 6 minutes, Elliptical - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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steady weight
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 Comments
Beautiful couple right there. Congrats on your 35th anniversary. Wishing you many many more.
05 Feb 18 by member: chesgreen
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Thank you Ches, I am a very lucky man! I deleted the pic, you might be the only one who got to see my "first wife"....LOL.
05 Feb 18 by member: Steven Lloyd
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Congrats on the 35th Anniversary!!!
I have had such a hard time recovering from the holidays this time around that I wish I hadn't celebrated so long or so much. It was fun then but a lot of work now...
05 Feb 18 by member: John10251
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05 Feb 18 by member: chesgreen
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05 Feb 18 by member: Mistybenner
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Thank you good friends!! I hear you John...no doubt in my mind your perseverence will look after the holiday excesses in short order. Yes Bill, I think I see things getting a little easier with a few time sensitive projects recently off my plate. Thank you Amanda...both Lisa and I feel very blessed!
I hope things are going well for you Misty, I think of you like one of my daughters...the fiesty, hard working one ;)
06 Feb 18 by member: Steven Lloyd
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Happy 35th anniversary. Sorry I missed the picture. I wanted to see your bride of 83. :) Big Hugs!
06 Feb 18 by member: Mom2Boxers
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Congratulations on your 35th wedding anniversary - well worth celebrating! ❤️
06 Feb 18 by member: Doobrie
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I join in to congratulate and wish you much more happiness.
06 Feb 18 by member: 2227Gwen
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I join in to congratulate and wish you much more happiness.
06 Feb 18 by member: 2227Gwen
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Congrats on your Anniversary! Hope that this month is easier for you.
06 Feb 18 by member: jmb3450
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congratulations on your anniversary and keep up the good work with your healthy lifestyle!
06 Feb 18 by member: shelleyj61
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Thank you Mom, Doobrie, 2227Gwen, Jim & Shelley...35 years passed by in the blink of an eye.
07 Feb 18 by member: Steven Lloyd
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Very sorry for your loss of your mom. I lost my dad 2 years ago and am just getting back to almost normal. Congrats on your anniversary!
21 Feb 18 by member: abbadabba
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Sorry to hear about your dad Abbadabba, it's always hard... I lost my dad to diabetes 10 years ago...terrible disease. My mom's passing was pretty sudden and a bit unexpected, we did get to spend some great moments with her in the last few weeks leading up to Christmas which was a true blessing.
22 Feb 18 by member: Steven Lloyd
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Congratulations- 35 years!!!
22 Feb 18 by member: FrankieBluEyes
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Thank you Frankie & Amanda!!
22 Feb 18 by member: Steven Lloyd
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Congratulations! Happy anniversary
22 Feb 18 by member: momma6224
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That is wonderful to celebrate the 35 years together!
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Thank you Momma and HCB...I am a very lucky man, found a great partner, friend and soul mate 38 years ago, knew she could be "The One" the first night I met her.
23 Feb 18 by member: Steven Lloyd
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