Weigh In record (no journal entry) for 19 April 2010
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261.5 lb
Lost so far: 15.5 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1233 kcal
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Fat: 19.52g | Prot: 47.35g | Carb: 227.17g.
Breakfast: newtons fruit crisps, pear, small peach. Lunch: prego, barilla farfalle, motts no sugar added natural apple sauce, Boneless Skinless Chicken Breasts. Dinner: Tazo Passion Shaken Iced Tea Lemonade (Venti), rosarita black beans, tortilla chips. more...
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losing 1.0 lb a week
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