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Day two Fat Fast
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243.8 lb
Lost so far: 46.3 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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2164 kcal
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Fat: 199.76g | Prot: 79.02g | Carb: 0.24g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Ground Beef (80% Lean / 20% Fat), Butter. Dinner: Butter, Ground Beef (80% Lean / 20% Fat). more...
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losing 4.2 lb a week
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