Vmiglus's Journal, 03 June 2012

194.0 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 65.01g | Prot: 46.97g | Carb: 254.59g.   Breakfast: Cobblestone Sweet Rolls. Lunch: Pizza with Meat. Dinner: Boston Lager, Cooked Spinach (from Fresh), Butter, Whole Wheat Bread, Bean Soup. Snacks/Other: Butter Pecan Ice Cream. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...