Weigh In record (no journal entry) for 19 April 2010
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2010:
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789 kcal
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Fat: 33.96g | Prot: 28.35g | Carb: 93.94g.
Breakfast: Slim-Fast Cappuccino Delight. Lunch: tomato, alfalfa sprouts, mayo, falafel. Dinner: olive oil, asparagus, Baked Swai. Snacks/Other: Trader Joe's Savory Thin Mini Edamame Crackers. more...
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steady weight
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