jenjabba's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
192.0 lb Lost so far: 38.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2018:
550 kcal Fat: 10.00g | Prot: 26.00g | Carb: 91.00g.   Breakfast: Speedway SuperAmerica Sugar Free French Vanilla Cappuccino. Lunch: Subway 6" Oven Roasted Chicken Breast, Subway Baked Chips. more...
gaining 1.2 lb a week

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