momma6224's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
150.0 lb Lost so far: 7.6 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:
1290 kcal Fat: 93.77g | Prot: 83.54g | Carb: 31.64g.   Lunch: Celery, Strawberries, Cheddar Cheese, Cream Cheese, Kirkland Signature Rotisserie Chicken Breast Meat, Kroger Heavy Whipping Cream, Blackberries, Blackberries. Dinner: Rao's Homemade Marinara Sauce, Red Sweet Pepper, Ground Beef (85% Lean / 15% Fat), Parmesan Cheese (Grated), BelGioioso Fresh Mozzarella Cheese, Meijer 4% Cottage Cheese. Snacks/Other: Pacific Natural Foods Organic Chicken Bone Broth, Fat Bomb, Gouda Cheese, Mauna Loa Dry Roasted Macadamias, Provolone Cheese , Hillshire Farm Naturals Slow Roasted Turkey Breast, Hellmann's Real Mayonnaise, Fat Bomb. more...
1907 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet momma6224's own diet   losing 4.2 lb a week

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Comments 
still dropping my friend..your doing it sweetie;)  
03 Feb 18 by member: maxie4
Thank you! I hope it continues. Seeing that number go down is definitely motivating 🙂 
03 Feb 18 by member: momma6224
Nice job! 
03 Feb 18 by member: 8Patty

     
 

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