nurselnels's Journal, 02 June 2012

definitely fall off the wagon here :(

173.9 lb Lost so far: 96.1 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

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120 kcal

Fat: 3.00g | Prot: 10.00g | Carb: 13.00g.   Breakfast: Attain Milk Chocolate Shake. more...

2353 kcal

Activities & Exercise: Step aerobics AE active - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...