Weigh In record (no journal entry) for 02 June 2012
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152.6 lb
Lost so far: 22.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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776 kcal
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Fat: 20.92g | Prot: 76.08g | Carb: 68.62g.
Breakfast: Millville Corn Flakes, Milk (2% Lowfat with Added Vitamin A). Lunch: Skinnytaste Bangin grilled shrimp skewers. Dinner: Chicken Breast, Bell Peppers. Snacks/Other: Gala Apples, Fat Free Dairy Whipped Topping, Strawberries. more...
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losing 2.8 lb a week
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