Weigh In record (no journal entry) for 02 June 2012
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183.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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509 kcal
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Fat: 7.53g | Prot: 32.29g | Carb: 87.88g.
Breakfast: Coffee. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Sun-Dried Tomatoes, Cucumber (with Peel), Lettuce, Shrimp. Snacks/Other: The Original Hawaiian Sweet Bread, Fuji Apples. more...
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losing 7.0 lb a week
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