Weigh In record (no journal entry) for 02 February 2018
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167.4 lb
Lost so far: 51.7 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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1360 kcal
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Fat: 112.00g | Prot: 58.00g | Carb: 22.00g.
Breakfast: Hershey's Sugar Free Syrup, Meijer Heavy Whipping Cream, Folgers Black Silk. Lunch: Kroger Eggs (Large), Bob Evans Original Recipe Pork Sausage. Dinner: Heinz Reduced Sugar Ketchup, Kroger Extra Sharp Cheddar Cheese, Meijer Steamable California Blend, Kroger Canned Pieces & Stems Mushrooms, Eckrich Skinless Smoked Sausage made with Pork, Turkey, Beef. more...
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losing 1.4 lb a week
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 Comments
And another one down, and another one bites the dust...
02 Feb 18 by member: TomLong
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02 Feb 18 by member: maxie4
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02 Feb 18 by member: 8Patty
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02 Feb 18 by member: murphthesurf
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