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Steady.
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207.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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2590 kcal
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Fat: 120.35g | Prot: 190.74g | Carb: 198.42g.
Breakfast: White Bread, Butter, Boiled Egg, Oranges, White Bread, Sliced Ham (Regular, Approx. 11% Fat), Butter, Egg White, Egg. Lunch: Macaroni, Ground Beef (Cooked), Tia Rosa Flour Tortillas (Burrito Size). Dinner: Pop Secret Movie Theater Butter Popcorn, Oranges, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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gaining 1.4 lb a week
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 Comments
02 Feb 18 by member: SheaDlady
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Took me a while to appreciate it, but staying the same beats the heck out of going up.
02 Feb 18 by member: ClassicRocker
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