LTHOMP56's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
95.2 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
1389 kcal Fat: 55.00g | Prot: 32.05g | Carb: 196.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
losing 0.4 lb a week

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