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Rhodes1970
Journal
01 Jun 12
Rhodes1970's Journal, 01 June 2012
Rhodes1970's Profile
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Weigh In record (no journal entry) for 01 June 2012
205.0 lb
Lost so far:
3.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
925 kcal
Fat: 31.80g | Prot: 33.50g | Carb: 127.98g.
Breakfast:
Pork Sausage Breakfast Patties, Hash Brown, Scrambled Egg.
Lunch:
Jjampong.
more...
2460 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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