Weigh In record (no journal entry) for 01 February 2018
|
137.8 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
866 kcal
|
Fat: 39.98g | Prot: 65.98g | Carb: 50.78g.
Lunch: Carne de Porco Assada, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Ovo Cozido, Freshona Salteado Estilo Mexicano. Snacks/Other: Continente Fiambre da Pá, Bimbo Sandwich Thins 100% Integral, Continente Iogurte Equilíbrio 0% Gordura 0% Açúcar - Ananás. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guimaraes.sara's weight history
|