laniecharlieb's Journal, 01 June 2012

178.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 55.00g | Prot: 48.14g | Carb: 129.60g.   Breakfast: Roma Tomato & Mozzarella Sandwich, Nonfat Tazo Chai Iced Tea Latte (Grande). Lunch: Chocolate Truffles. Dinner: Apple Dippers, Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: Champagne. more...

3061 kcal

Activities & Exercise: Walking (slow) - 2/mph - 9 hours, Desk Work - 4 hours, Driving - 3 hours, Sleeping - 8 hours. more...