Weigh In record (no journal entry) for 01 June 2012
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330.0 lb
Lost so far: 18.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1121 kcal
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Fat: 85.77g | Prot: 80.18g | Carb: 1.77g.
Breakfast: Turkey Sausage Patty, Egg. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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losing 7.0 lb a week
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