pat g's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
132.8 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
626 kcal Fat: 19.92g | Prot: 16.94g | Carb: 95.66g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: fruit leather, premium saltine crackers, diet coke, campbell's healthy select clam chowder soup. Snacks/Other: apple, almonds. more...
steady weight

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