Weigh In record (no journal entry) for 31 May 2012
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167.0 lb
Lost so far: 31.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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697 kcal
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Fat: 8.15g | Prot: 60.75g | Carb: 97.82g.
Breakfast: premier protein. Lunch: 2% milk, special k, activia light, activia light. Snacks/Other: baileys irish cream coffee creamer fat free, coffee, water. more...
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losing 3.5 lb a week
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Megasm's weight history
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