Weigh In record (no journal entry) for 31 May 2012
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166.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1768 kcal
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Fat: 99.85g | Prot: 55.81g | Carb: 175.05g.
Breakfast: whole wheat bread, granola thin, chunky peanut butter. Lunch: oil, kale, chicken parmesan. Dinner: Light Raspberry Yogurt, quiche, green beans, butter. Snacks/Other: Peanut M&M's, grapes, deluxe mixed nuts. more...
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losing 2.8 lb a week
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