Shrinking_Shamrock's Journal, 29 January 2018

so, I know I don't post as often as I could/should but with living life people just don't always have the time to do so. yup, I did ok with my bf diet re-start and then got sick ( you'd think that would help, right?.., wrong!)., lol., so am still working with this diet and just bought a journal to start entering all of my foods, proteins, exercise and everything that I had lost track of. Baby food, a little protein, protein shakes and small real meals for dinner, along with a lot of walking and water. wish me luck in getting it right this time.
171.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
gaining 2.1 lb a week

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Good luck Sweetie we get as many do overs as it takes! 
29 Jan 18 by member: 8Patty
thanks Patty, can only take things one day at a time and hope each is better than the last 🍀😁 
29 Jan 18 by member: Shrinking_Shamrock

     
 

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