drmcdougaller's Journal, 08 February 2008

Weigh In record (no journal entry) for 08 February 2008

163.5 lb Lost so far: 6.5 lb. Still to go: 38.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2008:

60 kcal

Fat: 0.00g | Prot: 2.00g | Carb: 14.00g. Lunch: Light Italian-Style Vegetable. more...

2131 kcal

Activities & Exercise: Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week


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drmcdougaller's weight history