Weigh In record (no journal entry) for 31 May 2012
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154.0 lb
Lost so far: 20.0 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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718 kcal
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Fat: 22.57g | Prot: 63.35g | Carb: 67.44g.
Lunch: parboiled rice, chicken, fish. Dinner: pepsi, tuna in oil, corned beef, parboiled rice. Snacks/Other: wrapper, beans sprout, parboiled rice, skyflakes, Tuna in Oil (Canned). more...
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losing 2.3 lb a week
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huwana's weight history
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