madigra's Journal, 30 May 2012

250.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 72.50g | Prot: 59.87g | Carb: 42.16g.   Breakfast: Mushrooms, Lowfat Beef Frankfurter or Hot Dog, Fried Egg, Cheddar Cheese . Dinner: Chorizos, Mixed Vegetables (Frozen), Sweet Potato. more...

3705 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...