wade17's Journal, 30 May 2012

211.0 lb Lost so far: 18.0 lb.    Still to go: 211.0 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 127.49g | Prot: 76.43g | Carb: 128.59g.   Breakfast: Hard Peanut Butter Granola Bars. Lunch: Stuffed Pepper with Meat, Simply Jif Creamy Peanut Butter. Snacks/Other: Saltine Crackers, Keebler grahams crackers original, Navels Oranges. more...

2392 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...