Weigh In record (no journal entry) for 26 January 2018
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194.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 January 2018:
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931 kcal
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Fat: 36.94g | Prot: 37.88g | Carb: 115.74g.
Breakfast: Coffee, Turmeric (Ground), Toasted White Bread, Coffee. Lunch: Kroger Kosher Dill Pickle Spears, Great Value Kosher Whole Dill Pickles, Coffee, Broccoli (Chopped, Frozen), Burger King Diet Coke (Small). Dinner: Bologna and Cheese Sandwich with Spread, Coffee, Omaha Steaks Stuffed Baked Potatoes, Parmesan Cheese (Shredded), Parmesan Cheese (Shredded). Snacks/Other: Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Toasted Sesame Bread, Fred Meyer Sesame Hamburger Bun. more...
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2672 kcal
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Activities & Exercise:
Housework - 15 minutes, Making the bed - 10 minutes, Desk Work - 10 hours, Showering - 15 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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