Weigh In record (no journal entry) for 25 January 2018
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183.6 lb
Lost so far: 6.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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628 kcal
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Fat: 35.62g | Prot: 58.82g | Carb: 22.35g.
Breakfast: Café. Lunch: Salada de Agrião, Hambúrguer Caseiro, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Subway Cebola, Carne do Peito de Frango, Ovo Mexido, Copra Farinha de Coco Live. more...
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gaining 3.1 lb a week
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Anamaliska's weight history
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