Weigh In record (no journal entry) for 29 May 2012
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204.6 lb
Lost so far: 71.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1783 kcal
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Fat: 60.02g | Prot: 128.85g | Carb: 185.83g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Organic Unsweetened Almond Milk, Lucky Charms. Dinner: Classic Yellow Mustard, Reduced Fat Mayo with Olive Oil, Onions, Tomatoes, Broccoli, Pork Sirloin Tip Roast, Hamburger Buns, Pepperjack Cheese, Ground Sirloin and Loin of Beef Patties. Snacks/Other: Lucky Charms, Premium Fudge Bars, Milk Chocolate Peanut Butter Cups. more...
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steady weight
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