Weigh In record (no journal entry) for 29 May 2012
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149.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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860 kcal
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Fat: 57.32g | Prot: 27.07g | Carb: 65.98g.
Breakfast: Quiche with Meat, Poultry or Fish. Lunch: Teddie smooth peanut butter with flaxseed, Reduced Sugar Concord Grape Jelly, Whole Wheat Bread, Pistachio Nuts. more...
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steady weight
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