Weigh In record (no journal entry) for 22 January 2018
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183.8 lb
Lost so far: 56.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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1270 kcal
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Fat: 66.64g | Prot: 90.86g | Carb: 106.91g.
Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: Trader Joe's Caesar Salad with Chicken with Dressing, Italian Wedding Soup. more...
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losing 1.6 lb a week
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newmanda's weight history
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