mmmlive1999's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
181.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
908 kcal Fat: 32.00g | Prot: 68.25g | Carb: 101.00g.   Breakfast: Unsalted Cashews, minute maid lemonade, Balance Bar Peanut Butter. Lunch: Boneless Skinless Chicken Breasts, Soy Protein Powder - Vanilla, dannon light yogurt, light lemonade, garden salad. more...
2563 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours and 30 minutes. more...
steady weight

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