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mmmlive1999
Journal
28 May 12
mmmlive1999's Journal, 28 May 2012
mmmlive1999's Profile
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Weigh In record (no journal entry) for 28 May 2012
181.2 lb
Lost so far:
0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
908 kcal
Fat: 32.00g | Prot: 68.25g | Carb: 101.00g.
Breakfast:
Unsalted Cashews, minute maid lemonade, Balance Bar Peanut Butter.
Lunch:
Boneless Skinless Chicken Breasts, Soy Protein Powder - Vanilla, dannon light yogurt, light lemonade, garden salad.
more...
2563 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours and 30 minutes.
more...
steady weight
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