Weigh In record (no journal entry) for 28 May 2012
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204.6 lb
Lost so far: 71.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1606 kcal
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Fat: 50.27g | Prot: 100.69g | Carb: 188.24g.
Breakfast: Pure Unsweetened Almond Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Special K Red, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Extra Thin Yellow Corn Tortillas (Taco Size), Whole New Potatoes, Chunky Medium Salsa, Crumbled Bacon, EB Egg, Onions. Lunch: Chunky Medium Salsa, Multigrain Tortilla Chips, Navels Oranges. Dinner: Broccoli, flank steak. more...
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losing 26.6 lb a week
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