momma6224's Journal, 20 January 2018

Weigh In record (no journal entry) for 20 January 2018
152.0 lb Lost so far: 5.6 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2018:
616 kcal Fat: 34.29g | Prot: 43.31g | Carb: 33.67g.   Breakfast: Bertolli Extra Light Olive Oil, Tillamook Medium Cheddar Cheese, Tillamook Pepper Jack Cheese, Boar's Head Black Forest Deli Ham, Mushrooms, Egg, Onions. Dinner: Strawberries, Meijer 4% Cottage Cheese, BelGioioso Fresh Mozzarella Cheese, Pizza Crust, Tomatoes, Black Olives, Green Peppers , Mushrooms . more...
1680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet momma6224's own diet   steady weight

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This is driving me crazy!!! 
20 Jan 18 by member: momma6224

     
 

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