lilmagikkisses's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
210.2 lb Lost so far: 5.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2010:
637 kcal Fat: 19.10g | Prot: 42.74g | Carb: 80.37g.   Breakfast: splenda, fat free half, coffee, Rice Krispies Toasted Rice Cereal, 1% milk, reduced fat peanut butter. Lunch: chopped broccoli, baked potato, salmon. more...
2333 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.6 lb a week

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