Weigh In record (no journal entry) for 27 May 2012
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1264 kcal
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Fat: 21.23g | Prot: 30.96g | Carb: 259.36g.
Breakfast: Mini-Wheats Little Bites Original Frosted, True Almond Original, Coffee (Brewed From Grounds), Sugar, No Calorie Sweetener (Packets). Lunch: No Calorie Sweetener (Packets), Oriental Black Tea, Original Celeb Margarine, Strawberry Jam, Whole Wheat Bagel. Dinner: Carrots, Cooked Celery, Zucchini, Cooked Mushrooms (Fat Not Added in Cooking), Whole Grain Brown Rice. Snacks/Other: Almond Fresh (Original), Bananas. more...
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1677 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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 Comments
What a sweet comment at the end of your last journal! Your 130 weight is "where I once was" and "where I want to be." I am at 170 now so I have a long road to go on my pretty pink bike! He-he-he-he-he!
27 May 12 by member: wiener4
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