Kat Robinson's Journal, 27 May 2012

173.6 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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240 kcal

Fat: 10.00g | Prot: 13.00g | Carb: 25.00g.   Breakfast: Thomas' Bagel Thins, Low Fat Turkey Bacon, Deli Thin Sliced Pepper Jack Cheese. more...

2308 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Stretching (yoga) - 12 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...